Contact Us

Enquire about our classes/activities here and join our mailing list to keep up to date on Chat 1st news.

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You can ask us to stop at any time and we will never sell your personal details to other companies for marketing purposes.

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Contact Info

Email Us

chat1stwellbeing@gmail.com

Call Us

07849 467165

Follow us on our facebook page and instagram pages for Chat 1st and Chat 1st Youth for up to date posts and information

award winning

Chat 1st is an Award Winning Programme. An exercise intervention and coping mechanism for those struggling with poor mental health.

fully qualified

All sessions are delivered by fully qualified instructors with peer support from those with lived experience. The delivery team are qualified mental health first aiders.

support

The wellbeing of our members is the most important thing for Chat 1st. Our aim is to offer chat & exercise (at all levels) for support and signposting.