Contact Us

Enquire about our classes/activities here and join our mailing list to keep up to date on Chat 1st news.

Register your interest

You can ask us to stop at any time and we will never sell your personal details to other companies for marketing purposes.

By submitting your details you confirm that you agree to the storing and processing of your data, to ensure your enquiry can be dealt with effectively by Chat 1st.

Contact Info

Email Us

chat1stwellbeing@gmail.com

Call Us

07849 467165

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award winning

Chat 1st is an Award Winning Programme. An exercise intervention and coping mechanism for those struggling with poor mental health.

fully qualified

All sessions are delivered by fully qualified instructors with peer support from those with lived experience. The delivery team are qualified mental health first aiders.

support

The wellbeing of our members is the most important thing for Chat 1st. Our aim is to offer chat & exercise (at all levels) for support and signposting.